Adult Ballet is for adults who wish to begin ballet or continue previous training for exercise and recreation. Ballet encourages a natural body alignment which benefits spine health and core strength. Consistent ballet training builds strength, coordination, flexibility, and endurance. It’s a wonderful form of exercise that provides a life-long connection to the body. No dress code, ballet shoes preferred.
Adult Musical Theatre Dance focuses on dance styles and choreographers that influence American Musical Theater. Whether you are interested in improving your audition skills, staying in shape, or just enjoy Musical Theater, this class is for you.